Can butter lower your cholesterol?
Joe, 47, has heard all of the low fat diet advice.
“I have high cholesterol,” says Joe.
“Doc wants to put me on medication. But I don’t want pills.”
Joe goes on to complain that all of the...
Health issues can be stealthy.
Earlier detection means a better chance of cure.
You know screenings are important.
But which ones should you have done?
Here’s a listing for you.
Have your blood pressure checked at every doctor appointment.
Your systolic (top) number should be...
You’re tired. All. The. Time.
But do you know why you’re so exhausted?
There could be a medical issue.
Then again, it could just be something you’re doing.
If you’re fatigued and don’t have any other symptoms, it could be the way...
Life handing you lemons?
You can do more than make lemonade.
You can improve your health!
Lemons have so many health improving benefits!
They are high in potassium which is connected to improving high blood pressure.
Lemons are also high in vitamin C which...
Jake’s dentist is concerned.
Jake has a couple loose teeth.
And his gums are a bit inflamed.
The dentist has diagnosed him with periodontal disease, gingivitis.
So the dentist sent him to see a cardiologist.
It doesn’t appear to make sense, but your...
By now, everyone knows that cigarettes are harmful.
There’s no news there.
But the big news now is the e-cigarette.
Vaping has become all the rage.
But how does it compare to the real cigarette?
Is it healthier?
Are there dangers?
It turns out...
You know you’re getting to bed on time. But then why do you keep waking up exhausted?
Ted wondered this very thing. “I just can’t get a good night’s sleep,” Ted tells us, “I suddenly wake up and I don’t know why.”
And...
You’ve just been diagnosed with Type 2 diabetes.
You left the doctor’s office overwhelmed and confused.
Will you have to be on medication forever?
Will you have to rigidly maintain your diet?
How hard life going to be now?
It doesn’t have to be...
The incredible taste of sweetness.
How we love our candies and cakes.
But our love affair with our sugary treats can kill us.
Eating too much sugar has been linked to health issues from Type 2 diabetes to heart disease, to cancers.
And...
Is Yogurt the new Prozac(r)?
What if eating yogurt calms you down you better than pills do?
In an amazing study, Dr. Kirsten Tillisch of UCLA Medical Center and her colleagues have shown it’s possible!
Dr. Tillisch is studying how the microbes...
