Waking up with our coffee is a ritual.
We love the smell, the taste, and especially the caffeine.
Drinking coffee has tons of health benefits.
It can help prevent type 2 diabetes, it’s great for protecting the liver.
Athletes love coffee for the caffeine jolt that lets them work out longer and more efficiently.
And overall, coffee just seems to be doing a lot of wonderful things for us.
But most people don’t realize how great it treats our brains in particular.
Here are some of the best things our coffee does for our brain.