Friday, October 20, 2017
Vaping is turning up all over the place. E-cigarettes come in flavors. They come with or even without nicotine. And they’re so much safer for everyone than real cigarettes. So even though they’re not completely harmless, they may be a better option for...
I love sweets. But what’s not to love? Sugar adds so much flavor. It gives us an energy boost. And we feel great right after we indulge. This sounds like a winning situation to me! If only it really was all a win. But the truth...
Has your sex drive gone missing? If you’re taking certain medications, that could be why. Everyone thinks of medications to solve libido issues. But they forget that medications affect every system, not just the system that’s being targeted and can have other...
Waking up with our coffee is a ritual. We love the smell, the taste, and especially the caffeine. Drinking coffee has tons of health benefits. It can help prevent type 2 diabetes, it’s great for protecting the liver. Athletes love coffee for the...
By now, everyone knows that cigarettes are harmful. There’s no news there. But the big news now is the e-cigarette. Vaping has become all the rage. But how does it compare to the real cigarette? Is it healthier? Are there dangers? It turns out...
Trying to live a healthy lifestyle isn’t easy. So we try to tweak little habits. We wash hands; we drink more water. We try out products that look healthy. But what do we really know about some of the products that we think...
It’s late, and you’re getting ready for bed. Do you put on pajamas? Or do you sleep in the buff? The odds are that if you’re in the pajamas camp, you’re not getting as much benefit out of your sleep as you...
Trying to improve your health? You aren’t alone, most people are. In fact, being health conscious is something of a trend. But there are hazards hiding where you least expect them. Things that are dangerous to your health can hide anywhere. You do what...
We all love it. It’s fun, and it feels great. It’s a fantastic way to bond with your partner. And as if it wasn’t already a great thing, there are more reasons to love sex! That’s right, there are actual health benefits to...
It’s 3:00 and you’re fighting to keep going. Your brain just feels fuzzy. And your eyes would rather close than watch your monitor. You’ve hit the midday slump. We all know how that feels, but what can we do about it? Most people would...

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