Tuesday, December 2, 2025
For men, testosterone is linked to the spice of life. Testosterone affects sex drive. It affects weight and moods. Testosterone affects heart health and insulin. So it’s critical for men to maintain a healthy testosterone level for a healthy life. And what you eat...
There’s just nothing like it in the U.S. Our dedication to our teams is cult like. Even the pre and post-game is reason for celebration. There’s nothing like the elation when our team wins a hard-won game. And a great season is a...
Bill hasn’t been feeling like himself lately. He’s been feeling tired and weak. His mood has been off. And worst of all, his sex drive seems to have abandoned him. So Bill made an appointment to see his doctor, who ordered blood tests. “It...
Trying to quit smoking? Are the cravings driving you crazy? Did you know that you can kill those cravings with massage therapy? Well, you can! Maria Hernandez-Reif Ph.D. of University of Miami was the lead author on a study that shows that self-massage...
You’ve just been diagnosed with Type 2 diabetes. You left the doctor’s office overwhelmed and confused. Will you have to be on medication forever? Will you have to rigidly maintain your diet? How hard life going to be now? It doesn’t have to be...
Men: Is your laptop affecting your virility? Our phones may be our lives. But our laptops are super important too! We can use the laptop anywhere. All we need is a full battery, and our lap. Well, maybe more than our lap. It turns out...
Can butter lower your cholesterol? Joe, 47, has heard all of the low fat diet advice. “I have high cholesterol,” says Joe. “Doc wants to put me on medication. But I don’t want pills.” Joe goes on to complain that all of the...
Trying to build muscle is hard work. But a healthier body means healthy muscle. If you want a cut muscle physique, there are no shortcuts. But there can be healthy ways to speed the process. One of the keys to a higher...
We try to make healthy choices. But every now and then it’s time to detox. Or is it? It turns out that detoxing and cleansing may not be worth the self-torture. Here’s what we found out when we checked it out. It seems that...
Randy wants to lose some weight. He exercises every day, a habit he’s proud of. And he’s eating the right things. He balances his diet. In talking with his doctor, his doctor asked him how well he chews his food. Seriously? Yes, seriously. It turns out...

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