Vaping is turning up all over the place.
E-cigarettes come in flavors.
They come with or even without nicotine.
And they’re so much safer for everyone than real cigarettes.
So even though they’re not completely harmless, they may be a better option for...
Is Yogurt the new Prozac(r)?
What if eating yogurt calms you down you better than pills do?
In an amazing study, Dr. Kirsten Tillisch of UCLA Medical Center and her colleagues have shown it’s possible!
Dr. Tillisch is studying how the microbes...
Lying awake at night?
Staring at the clock?
Wonder if sleep will ever come?
You’re not alone.
According to the CDC, roughly 70 MILLION Americans suffer from insomnia for one reason or another.
There can be many reasons why men are losing so many...
The debate on marijuana is fierce.
It’s a gateway drug.
It’s a medication.
It’s both.
Regardless of which side you come down on, there are some definite health benefits to be gained by legalizing pot.
People have gotten used to popping over the counter...
For men, testosterone is linked to the spice of life.
Testosterone affects sex drive.
It affects weight and moods.
Testosterone affects heart health and insulin.
So it’s critical for men to maintain a healthy testosterone level for a healthy life.
And what you eat...
Men: Is your laptop affecting your virility?
Our phones may be our lives.
But our laptops are super important too!
We can use the laptop anywhere.
All we need is a full battery, and our lap.
Well, maybe more than our lap.
It turns out...
I love sweets.
But what’s not to love?
Sugar adds so much flavor.
It gives us an energy boost.
And we feel great right after we indulge.
This sounds like a winning situation to me!
If only it really was all a win.
But the truth...
We all love it.
It’s fun, and it feels great.
It’s a fantastic way to bond with your partner.
And as if it wasn’t already a great thing, there are more reasons to love sex!
That’s right, there are actual health benefits to...
You’ve got a headache.
So you reach for a pill.
You have sinus issues.
So you reach for another pill.
You have no energy, so you take a pill.
Most people reach for over-the-counter (OTC) medications without thinking about it much.
These are safe, or...
You eat healthy.
You exercise.
But can you do more to prevent cancer?
There is a lot of information out about this product causes this problem, or that one is a carcinogen.
And it’s true that we should limit our exposure to certain...
