You’ve got a headache.
So you reach for a pill.
You have sinus issues.
So you reach for another pill.
You have no energy, so you take a pill.
Most people reach for over-the-counter (OTC) medications without thinking about it much.
These are safe, or...
It’s late, and you’re getting ready for bed.
Do you put on pajamas?
Or do you sleep in the buff?
The odds are that if you’re in the pajamas camp, you’re not getting as much benefit out of your sleep as you...
Every stereotype has a real story behind it.
One story is the death of sex once you live together.
For some reason, it just seems to happen.
But this does not have to be the case!
You can fix your sex life just...
Probably not.
It’s a common scene.
Kicking back with a brew and the game.
Chilling with your buddies at the bar.
But what looks like a tribute to manly maleness could actually be lowering your testosterone.
Sorry, I hate to be the bearer of...
Life handing you lemons?
You can do more than make lemonade.
You can improve your health!
Lemons have so many health improving benefits!
They are high in potassium which is connected to improving high blood pressure.
Lemons are also high in vitamin C which...
Is the coffee pot your best morning friend?
If you’re like most adults, it is.
For a lot of us, it just takes the aroma of coffee to help reduce stress and start the day feeling lighter.
There is a lot...
Headache?
Grab acetaminophen.
Stuffy head?
Grab pseudoephedrine.
Did you know that when you just grab the nearest over the counter (OTC) medications without thinking, you could actually be hurting yourself more than you’re helping?
The reason for this is because these OTC drugs can...
Do I have low testosterone?
A lot of men are asking.
They feel tired.
Sex drives aren’t what they used to be.
And you’ve heard that low T has been linked to other health issues.
If you have any of the following symptoms, you...
Can butter lower your cholesterol?
Joe, 47, has heard all of the low fat diet advice.
“I have high cholesterol,” says Joe.
“Doc wants to put me on medication. But I don’t want pills.”
Joe goes on to complain that all of the...
Lying awake at night?
Staring at the clock?
Wonder if sleep will ever come?
You’re not alone.
According to the CDC, roughly 70 MILLION Americans suffer from insomnia for one reason or another.
There can be many reasons why men are losing so many...
