Saturday, September 26, 2020
When you think coconut oil, do you think “healthy?” Most people don’t. Coconut oil is seen as a fad food. And it’s 90% saturated fat. Saturated fats are bad, right? But this isn’t really the case. There are many surprising health benefits to coconut oil. This...
There’s just nothing like it in the U.S. Our dedication to our teams is cult like. Even the pre and post-game is reason for celebration. There’s nothing like the elation when our team wins a hard-won game. And a great season is a...
It’s late, and you’re getting ready for bed. Do you put on pajamas? Or do you sleep in the buff? The odds are that if you’re in the pajamas camp, you’re not getting as much benefit out of your sleep as you...
Three out of five Americans drink coffee daily. It’s the jolt to our senses we need to wake up. But it has other health benefits as well. It’s been linked to reduced risk of heart disease, Parkinson’s, and even Alzheimer’s. So grab a...
Chest pain. Heart attack. Those are scary words. According to the American Heart Association, heart attack is the leading killer in men. And the CDC says that heart attack accounts for 1 in every 4 deaths in the United States is caused by...
Cakes, cookies, candy… These are a few of our favorite things. Nearly everyone has a sweet tooth. Having desert feels like an indulgence. And in our world of fast-paced, hectic chaos, we can feel battered from all sides. So having that something sweet lets...
You eat healthy. You exercise. But can you do more to prevent cancer? There is a lot of information out about this product causes this problem, or that one is a carcinogen. And it’s true that we should limit our exposure to certain...
Stuart has high blood pressure. He felt fine. It was a routine physical. “My doctor told me that I have to get it under control,” Stuart says. “And now he wants me to take pills,” Stuart goes on, “I don’t want to take...
You have Type 2 diabetes. You monitor your blood sugar regularly. You’re careful about what you eat. Well, most of the time… Lunch is often where it all comes apart. Deadlines compete with meetings, and suddenly you grab anything you can from the vending...
Men with diabetes: this Harvard study “got me performing again” A new diabetes study taking the nation by storm shows men a natural solution from Harvard that can make men perform again. Men using this say that they "get rocky again" --...

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