Monday, April 12, 2021
So, you’re trying to live healthier. What does that look like to you? For most people, trying to live healthier has the same look. They try to eat a balanced diet. They log hours at the gym to build muscle. But with so much...
Has your sex drive gone missing? If you’re taking certain medications, that could be why. Everyone thinks of medications to solve libido issues. But they forget that medications affect every system, not just the system that’s being targeted and can have other...
It’s 3:00 and you’re fighting to keep going. Your brain just feels fuzzy. And your eyes would rather close than watch your monitor. You’ve hit the midday slump. We all know how that feels, but what can we do about it? Most people would...
Heart disease. Everyone’s heard about it. It’s the number one killer in the U.S. The CDC estimates that 2,200 Americans die of heart disease every single day. But there is good news. There are simple and easy lifestyle changes that you can make to...
Building muscle boosts metabolism. So a lot of us make muscle building part of our workouts. This is a great plan for quicker weight loss. And it’s a healthy focus for maintaining a healthy weight. But what about those supplements that a lot...
Trying to live a healthy lifestyle isn’t easy. So we try to tweak little habits. We wash hands; we drink more water. We try out products that look healthy. But what do we really know about some of the products that we think...
Can it be cured? Several studies claim to have found the cure for diabetes. The problem is that every one of them has a different cure in mind. And none of these possible cures will work for a vast majority of those...
Five signs your diabetes may lead to stroke. If you have diabetes, you're at least twice as likely to get a stroke, than a person who does not have diabetes. People with diabetes tend to develop heart disease, or have strokes...
Laughter really could be the best medicine. It turns out that having a good laugh is great for your health. So have a laugh with friends. Tell jokes with your family. And the next time you have a really great laugh, you’ll know...
Headache? Grab acetaminophen. Stuffy head? Grab pseudoephedrine. Did you know that when you just grab the nearest over the counter (OTC) medications without thinking, you could actually be hurting yourself more than you’re helping? The reason for this is because these OTC drugs can...

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