Probably not.
It’s a common scene.
Kicking back with a brew and the game.
Chilling with your buddies at the bar.
But what looks like a tribute to manly maleness could actually be lowering your testosterone.
Sorry, I hate to be the bearer of...
Summer!
Spending time at the beach.
Swimming in pools.
Going to picnics and parks.
Sounds like a great time.
But enjoy this time even more knowing that you’re protecting yourself from skin cancer and premature aging.
A lot of men make very basic mistakes when...
You’re tired. All. The. Time.
But do you know why you’re so exhausted?
There could be a medical issue.
Then again, it could just be something you’re doing.
If you’re fatigued and don’t have any other symptoms, it could be the way...
Love chocolate?
Looking for another reason to indulge?
Can we improve our memory by eating cocoa?
Dr. Scot A. Small says yes!
It’s a well-known fact that as we age, our memories get worse.
Names are harder to remember, birthdays, anniversaries, and doctor’s appointments...
I love sweets.
But what’s not to love?
Sugar adds so much flavor.
It gives us an energy boost.
And we feel great right after we indulge.
This sounds like a winning situation to me!
If only it really was all a win.
But the truth...
I keep hearing this term “Dad Bod.”
It’s all over social media.
But what is a Dad Bod?
It turns out that Dad Bod is a term coined by Mackenzie Pearson, a sophomore at Clemson University.
On March 30, 2015, Ms. Pearson wrote...
Headache?
Grab acetaminophen.
Stuffy head?
Grab pseudoephedrine.
Did you know that when you just grab the nearest over the counter (OTC) medications without thinking, you could actually be hurting yourself more than you’re helping?
The reason for this is because these OTC drugs can...
We love that morning cup of coffee.
Just the aroma can help to wake us up.
Savoring our morning jolt makes us feel alive.
We feel more ready to face our day.
Have you ever wondered if your coffee could be helping your...
Hungry between meals?
Do you reach for the sweets?
Or do you grab a handful of nuts?
If you’re trying to be healthy, you’re grabbing a small handful of nuts.
These little nuggets of nutrition have a lot going for them.
A lot of...
Coconut oil has been in the spotlight a lot lately.
There are lists of its healthy uses.
Studies and articles on the benefits of using it.
And pharmaceutical companies have begun attacking it.
But what is all the hype about?
Coconut oil has been...
