There are tons of ways to raise testosterone.
You can do it naturally, without medications!
There are things you can eat.
There are things you can do.
But some of the more uncommon ways to boost testosterone naturally might surprise you!
Ginger has proven...
We work hard to lose weight.
But there’s always that spot.
There’s that one spot that just won’t budge!
No matter how hard you work, that spot stubbornly holds onto the fat and frustrates us.
So you’re left with choices.
Do you live with...
Cancer seems to be everywhere!
So you try to live a healthy life.
You’re careful what you eat.
You make sure to exercise.
But the truth is that there is no way to completely rid your world of cancer-causing chemicals.
They hide in everything,...
Have high cholesterol?
Tired of boring “good foods?”
How about craving those “bad foods?”
There’s a lot of information about cholesterol out there to sort through.
One misconception is that all cholesterol is bad.
This isn’t the case, in fact we NEED a balanced...
You may be concerned that you have prediabetes or that you could develop diabetes.
Who needs the complications, the constant checking of blood sugar, the numbness and vision loss and potential problems including amputations?
Perhaps you're just worried that your...
You have diabetes.
You’ve made changes.
You exercise more.
You monitory your glucose.
And yet your doctor keeps asking, “Are you taking care of your feet?”
There’s a reason for that!
The CDC estimates that approximately 23.6 million Americans have diabetes.
Diabetes often leads to nerve damage...
Meaning to work out?
Have trouble finding the time?
Wishing there was a faster way?
You’ll love this!
Nick, 52, knows that his lower energy is because he’s not able to find the time for his workout as often as he should.
“I have...
10 Tips to beat the heat while you get fit!
Whether working outside or working out outside, you need to be careful. If you’re not careful, heat exhaustion or heat stroke can happen, sometimes with fatal consequences. It’s important to...
Trying to live a healthy lifestyle isn’t easy.
So we try to tweak little habits.
We wash hands; we drink more water.
We try out products that look healthy.
But what do we really know about some of the products that we think...
As if we needed another reason to love coffee!
Coffee is a magical elixir that helps us feel awake.
It helps us to cram for projects.
It helps us to stay awake the day after that big project!
And it helps to protect...
