It’s late, and you’re getting ready for bed.
Do you put on pajamas?
Or do you sleep in the buff?
The odds are that if you’re in the pajamas camp, you’re not getting as much benefit out of your sleep as you...
You’re tired. All. The. Time.
But do you know why you’re so exhausted?
There could be a medical issue.
Then again, it could just be something you’re doing.
If you’re fatigued and don’t have any other symptoms, it could be the way...
You’re trying to live a healthy life.
You’re making smart decisions about exercise.
You try to eat the right things.
I hate to be the bearer of bad news, but some of these seemingly healthy choices can actually work against you.
Here are...
It happens to everyone.
You have a sore throat that won’t go away.
But you figure it’s just allergies.
Or you’re tired all the time.
So you must be putting in too many hours at the office.
But what if it’s more than that?
Everyone...
Have you seen the latest detox trend?
Are you anxious to try green juice?
You should save your money.
The market is flooded with diets, eating plans, and trends in detoxing and cleansing products.
Manufacturers would have you believe that there are...
Summer!
Spending time at the beach.
Swimming in pools.
Going to picnics and parks.
Sounds like a great time.
But enjoy this time even more knowing that you’re protecting yourself from skin cancer and premature aging.
A lot of men make very basic mistakes when...
Allen has a big presentation for work tomorrow.
But he can’t sleep.
“I’ve tried the pills my doctor gave me,” Allen says, “but I hate them.”
Allen tells us, “I feel dizzy, I’m still tired, all day, and then I can’t again...
Stuart has high blood pressure.
He felt fine.
It was a routine physical.
“My doctor told me that I have to get it under control,” Stuart says.
“And now he wants me to take pills,” Stuart goes on, “I don’t want to take...
You’re walking along talking to your buddy.
But suddenly he just doesn’t seem right.
He’s talking nonsense, and he seems confused.
And he starts to stumble along.
He may be having a stroke, and you need to call for help immediately.
According to the...
You’ve got a headache.
So you reach for a pill.
You have sinus issues.
So you reach for another pill.
You have no energy, so you take a pill.
Most people reach for over-the-counter (OTC) medications without thinking about it much.
These are safe, or...
