Trying to quit smoking?
Are the cravings driving you crazy?
Did you know that you can kill those cravings with massage therapy?
Well, you can!
Maria Hernandez-Reif Ph.D. of University of Miami was the lead author on a study that shows that self-massage...
The incredible taste of sweetness.
How we love our candies and cakes.
But our love affair with our sugary treats can kill us.
Eating too much sugar has been linked to health issues from Type 2 diabetes to heart disease, to cancers.
And...
Gerry believes his boss is going to kill him.
And maybe Gerry’s right.
Maybe his boss WILL murder him.
Perhaps the boss is already plotting the murder.
After all, Gerry’s boss is demanding overtime, playing favorites, and giving Gerry the worst hours imaginable.
“He...
The answer will surprise you.
Can this simple lifestyle secret cure diabetes in men?
Will easy, moderate activities actually cure diabetes? The answer will surprise you.
Dr. Ann Albright is not only cute. She is a director at the Centers for Disease...
There’s just nothing like it in the U.S.
Our dedication to our teams is cult like.
Even the pre and post-game is reason for celebration.
There’s nothing like the elation when our team wins a hard-won game.
And a great season is a...
You’ve got a headache.
So you reach for a pill.
You have sinus issues.
So you reach for another pill.
You have no energy, so you take a pill.
Most people reach for over-the-counter (OTC) medications without thinking about it much.
These are safe, or...
Exercise makes you fit in lots of ways!
Exercise improves flexibility.
It improves endurance.
It improves health.
And now we know that it improves our mind too!
We’ve all experienced that moment towards the end of the workout when we just have the IDEA...
Our country has a serious obesity issue.
More than 2/3 of people in the US are overweight.
More than half of these are obese.
And weight related disorders are on the rise.
So with all of these weight related issues going around, more...
We try to make healthy choices.
But every now and then it’s time to detox.
Or is it?
It turns out that detoxing and cleansing may not be worth the self-torture.
Here’s what we found out when we checked it out.
It seems that...
There are tons of ways to raise testosterone.
You can do it naturally, without medications!
There are things you can eat.
There are things you can do.
But some of the more uncommon ways to boost testosterone naturally might surprise you!
Ginger has proven...
