Ben’s got low testosterone.
And now his doctor says he’s got heart disease.
“That wasn’t the worst news,” Ben said.
“Doc says that having both is really dangerous.”
As if the sexual side effects weren’t enough, this is more bad news for men...
Getting older has its perks.
Being older and wiser isn’t a bad thing.
Being more experienced helps too.
But men are more likely to have lower testosterone levels as they age.
Lower testosterone leads to a lower sex drive.
It causes erectile dysfunction and...
You’re tired. All. The. Time.
But do you know why you’re so exhausted?
There could be a medical issue.
Then again, it could just be something you’re doing.
If you’re fatigued and don’t have any other symptoms, it could be the way...
Every stereotype has a real story behind it.
One story is the death of sex once you live together.
For some reason, it just seems to happen.
But this does not have to be the case!
You can fix your sex life just...
Can butter lower your cholesterol?
Joe, 47, has heard all of the low fat diet advice.
“I have high cholesterol,” says Joe.
“Doc wants to put me on medication. But I don’t want pills.”
Joe goes on to complain that all of the...
Over 40 and tired?
Have you put on a few extra pounds?
Wish you could get fit again?
But you think you’re too old?
That’s ok, there are ways to reboot your fitness at any age!
As we age, we lose muscle and bone...
You have a pain in your arm.
But you’re not worried.
If it were important, you’d feel worse.
And you’re busy.
But there are symptoms you should never ignore!
No matter how busy you are, if you have any of these 3 symptoms, get...
Three out of five Americans drink coffee daily.
It’s the jolt to our senses we need to wake up.
But it has other health benefits as well.
It’s been linked to reduced risk of heart disease, Parkinson’s, and even Alzheimer’s.
So grab a...
Forget strenuous workouts. Forget jogging for life.
What if the activities you love and enjoy could extend your life? What if instead of sweating endless hours in the gym -- or feeling guilty that you’re not -- it turns out...
Exercise makes you fit in lots of ways!
Exercise improves flexibility.
It improves endurance.
It improves health.
And now we know that it improves our mind too!
We’ve all experienced that moment towards the end of the workout when we just have the IDEA...



















