We try to make healthy choices.
But every now and then it’s time to detox.
Or is it?
It turns out that detoxing and cleansing may not be worth the self-torture.
Here’s what we found out when we checked it out.
It seems that...
We love that morning cup of coffee.
Just the aroma can help to wake us up.
Savoring our morning jolt makes us feel alive.
We feel more ready to face our day.
Have you ever wondered if your coffee could be helping your...
It happens to everyone.
You have a sore throat that won’t go away.
But you figure it’s just allergies.
Or you’re tired all the time.
So you must be putting in too many hours at the office.
But what if it’s more than that?
Everyone...
Coconut oil has been in the spotlight a lot lately.
There are lists of its healthy uses.
Studies and articles on the benefits of using it.
And pharmaceutical companies have begun attacking it.
But what is all the hype about?
Coconut oil has been...
Health issues can be stealthy.
Earlier detection means a better chance of cure.
You know screenings are important.
But which ones should you have done?
Here’s a listing for you.
Have your blood pressure checked at every doctor appointment.
Your systolic (top) number should be...
How often do you think about vitamin D?
What does it do for you? And are you getting enough? Should you be worried? If you’re like most people, you do not think much about how much vitamin D you’re getting in your diet.
We...
Getting older has its perks.
Being older and wiser isn’t a bad thing.
Being more experienced helps too.
But men are more likely to have lower testosterone levels as they age.
Lower testosterone leads to a lower sex drive.
It causes erectile dysfunction and...
Heart disease.
Everyone’s heard about it.
It’s the number one killer in the U.S.
The CDC estimates that 2,200 Americans die of heart disease every single day.
But there is good news.
There are simple and easy lifestyle changes that you can make to...
Shane has Type 2 diabetes.
He hates his insulin.
And he’s looking for a natural way to manage.
“There just has to be a better way,” Shane says.
He’s right.
According to the CDC, 29 million Americans have diabetes.
That’s over 9% of the total...
Is it true?
Type 2 diabetes is an epidemic in the United States.
Of the 29 million Americans with diabetes, it’s estimated that 90% – 95% of all cases are Type 2.
The truly discouraging part of these statistics is that Type...
