You know you’re getting to bed on time. But then why do you keep waking up exhausted?
Ted wondered this very thing. “I just can’t get a good night’s sleep,” Ted tells us, “I suddenly wake up and I don’t know why.”
And...
Men: Is your laptop affecting your virility?
Our phones may be our lives.
But our laptops are super important too!
We can use the laptop anywhere.
All we need is a full battery, and our lap.
Well, maybe more than our lap.
It turns out...
Chest pain. Heart attack. Those are scary words.
According to the American Heart Association, heart attack is the leading killer in men.
And the CDC says that heart attack accounts for 1 in every 4 deaths in the United States is caused by...
We try to make healthy choices.
But every now and then it’s time to detox.
Or is it?
It turns out that detoxing and cleansing may not be worth the self-torture.
Here’s what we found out when we checked it out.
It seems that...
Headache?
Grab acetaminophen.
Stuffy head?
Grab pseudoephedrine.
Did you know that when you just grab the nearest over the counter (OTC) medications without thinking, you could actually be hurting yourself more than you’re helping?
The reason for this is because these OTC drugs can...
You’ve got a headache.
So you reach for a pill.
You have sinus issues.
So you reach for another pill.
You have no energy, so you take a pill.
Most people reach for over-the-counter (OTC) medications without thinking about it much.
These are safe, or...
Trying to live a healthy lifestyle isn’t easy.
So we try to tweak little habits.
We wash hands; we drink more water.
We try out products that look healthy.
But what do we really know about some of the products that we think...
Is it true?
Type 2 diabetes is an epidemic in the United States.
Of the 29 million Americans with diabetes, it’s estimated that 90% – 95% of all cases are Type 2.
The truly discouraging part of these statistics is that Type...
Love chocolate?
Looking for another reason to indulge?
Can we improve our memory by eating cocoa?
Dr. Scot A. Small says yes!
It’s a well-known fact that as we age, our memories get worse.
Names are harder to remember, birthdays, anniversaries, and doctor’s appointments...
How often do you think about vitamin D?
What does it do for you? And are you getting enough? Should you be worried? If you’re like most people, you do not think much about how much vitamin D you’re getting in your diet.
We...
