So, you’re trying to live healthier.
What does that look like to you?
For most people, trying to live healthier has the same look.
They try to eat a balanced diet.
They log hours at the gym to build muscle.
But with so much...
Men with diabetes: this Harvard study “got me performing again”
A new diabetes study taking the nation by storm shows men a natural solution from Harvard that can make men perform again.
Men using this say that they "get rocky again" --...
When you think coconut oil, do you think “healthy?”
Most people don’t.
Coconut oil is seen as a fad food.
And it’s 90% saturated fat.
Saturated fats are bad, right?
But this isn’t really the case.
There are many surprising health benefits to coconut oil.
This...
There’s just nothing like it in the U.S.
Our dedication to our teams is cult like.
Even the pre and post-game is reason for celebration.
There’s nothing like the elation when our team wins a hard-won game.
And a great season is a...
High blood pressure doesn’t have to steal your libido
Larry has high blood pressure.
He knew he’d have to change his diet.
He’s even enjoying the exercise.
But he’s not at all happy with his loss of libido.
Where did it go?
It turns out...
Life handing you lemons?
You can do more than make lemonade.
You can improve your health!
Lemons have so many health improving benefits!
They are high in potassium which is connected to improving high blood pressure.
Lemons are also high in vitamin C which...
As if we needed another reason to love coffee!
Coffee is a magical elixir that helps us feel awake.
It helps us to cram for projects.
It helps us to stay awake the day after that big project!
And it helps to protect...
Meaning to work out?
Have trouble finding the time?
Wishing there was a faster way?
You’ll love this!
Nick, 52, knows that his lower energy is because he’s not able to find the time for his workout as often as he should.
“I have...
10 Tips to beat the heat while you get fit!
Whether working outside or working out outside, you need to be careful. If you’re not careful, heat exhaustion or heat stroke can happen, sometimes with fatal consequences. It’s important to...
So let’s talk poop.
Do I have your attention?
You’re probably not doing it right.
Yes, you could be pooping all wrong.
It’s not just a success if you manage to pass that number 2.
It’s a success if you manage to pass all...
