Is Yogurt the new Prozac(r)?
What if eating yogurt calms you down you better than pills do?
In an amazing study, Dr. Kirsten Tillisch of UCLA Medical Center and her colleagues have shown it’s possible!
Dr. Tillisch is studying how the microbes...
This strange fruit that they consume in Okinawa, where people live the longest lifespans on earth, may hold the key to reversing diabetes and even cancer.
The fruit is bitter melon, and many studies have shown that an extract of...
I keep hearing this term “Dad Bod.”
It’s all over social media.
But what is a Dad Bod?
It turns out that Dad Bod is a term coined by Mackenzie Pearson, a sophomore at Clemson University.
On March 30, 2015, Ms. Pearson wrote...
Do I have low testosterone?
A lot of men are asking.
They feel tired.
Sex drives aren’t what they used to be.
And you’ve heard that low T has been linked to other health issues.
If you have any of the following symptoms, you...
Gerry believes his boss is going to kill him.
And maybe Gerry’s right.
Maybe his boss WILL murder him.
Perhaps the boss is already plotting the murder.
After all, Gerry’s boss is demanding overtime, playing favorites, and giving Gerry the worst hours imaginable.
“He...
Have sharp shooting pains you can’t explain?
Have you been diagnosed with neuropathic pain?
And is your pain medication helping you cope?
More than likely, no, medication isn’t doing enough.
Many diseases and health issues can cause neuropathic pain.
This pain is characterized as...
Laughter really could be the best medicine.
It turns out that having a good laugh is great for your health.
So have a laugh with friends.
Tell jokes with your family.
And the next time you have a really great laugh, you’ll know...
Getting older has its perks.
Being older and wiser isn’t a bad thing.
Being more experienced helps too.
But men are more likely to have lower testosterone levels as they age.
Lower testosterone leads to a lower sex drive.
It causes erectile dysfunction and...
So many men have high blood pressure.
And diet is a big part of lowering your blood pressure.
Eating right at home can be easy.
There’s time to plan and to cook.
But what to do when it’s lunch and the vending machine...
Waking up with our coffee is a ritual.
We love the smell, the taste, and especially the caffeine.
Drinking coffee has tons of health benefits.
It can help prevent type 2 diabetes, it’s great for protecting the liver.
Athletes love coffee for the...
