By now, everyone knows that cigarettes are harmful.
There’s no news there.
But the big news now is the e-cigarette.
Vaping has become all the rage.
But how does it compare to the real cigarette?
Is it healthier?
Are there dangers?
It turns out...
We try to make healthy choices.
But every now and then it’s time to detox.
Or is it?
It turns out that detoxing and cleansing may not be worth the self-torture.
Here’s what we found out when we checked it out.
It seems that...
Heart disease.
Everyone’s heard about it.
It’s the number one killer in the U.S.
The CDC estimates that 2,200 Americans die of heart disease every single day.
But there is good news.
There are simple and easy lifestyle changes that you can make to...
Is it true?
Type 2 diabetes is an epidemic in the United States.
Of the 29 million Americans with diabetes, it’s estimated that 90% – 95% of all cases are Type 2.
The truly discouraging part of these statistics is that Type...
Probably not.
It’s a common scene.
Kicking back with a brew and the game.
Chilling with your buddies at the bar.
But what looks like a tribute to manly maleness could actually be lowering your testosterone.
Sorry, I hate to be the bearer of...
It’s 3:00 and you’re fighting to keep going.
Your brain just feels fuzzy.
And your eyes would rather close than watch your monitor.
You’ve hit the midday slump.
We all know how that feels, but what can we do about it?
Most people would...
Everyone forgets things here and there.
But can you find your keys every time?
Do you know why you walked into this room?
What were we talking about?
If this happens to you often, you may be starting to be affected by age...
We love that morning cup of coffee.
Just the aroma can help to wake us up.
Savoring our morning jolt makes us feel alive.
We feel more ready to face our day.
Have you ever wondered if your coffee could be helping your...
You’re trying to live a healthy life.
You’re making smart decisions about exercise.
You try to eat the right things.
I hate to be the bearer of bad news, but some of these seemingly healthy choices can actually work against you.
Here are...
It used to be hard to find gluten free food.
Now, there’s a new product around every corner.
But is there something to this trend?
Or is this all the hype of a fad?
There’s no doubt that there are those people...
