There are tons of ways to raise testosterone.
You can do it naturally, without medications!
There are things you can eat.
There are things you can do.
But some of the more uncommon ways to boost testosterone naturally might surprise you!
Ginger has proven...
I love sweets.
But what’s not to love?
Sugar adds so much flavor.
It gives us an energy boost.
And we feel great right after we indulge.
This sounds like a winning situation to me!
If only it really was all a win.
But the truth...
Three out of five Americans drink coffee daily.
It’s the jolt to our senses we need to wake up.
But it has other health benefits as well.
It’s been linked to reduced risk of heart disease, Parkinson’s, and even Alzheimer’s.
So grab a...
9 Home health checks that could save your life!
There are a lot of moving parts in our bodies.
And that means a lot of things that can go wrong.
There can be big changes between annual doctor’s screenings.
The good news is...
The incredible taste of sweetness.
How we love our candies and cakes.
But our love affair with our sugary treats can kill us.
Eating too much sugar has been linked to health issues from Type 2 diabetes to heart disease, to cancers.
And...
Forget strenuous workouts. Forget jogging for life.
What if the activities you love and enjoy could extend your life? What if instead of sweating endless hours in the gym -- or feeling guilty that you’re not -- it turns out...
10 Tips to beat the heat while you get fit!
Whether working outside or working out outside, you need to be careful. If you’re not careful, heat exhaustion or heat stroke can happen, sometimes with fatal consequences. It’s important to...
Love a cup of Joe?
You’re not alone.
Coffee has been waking us up for centuries.
It’s estimated that over 100 million Americans drink coffee daily.
Roughly 24% of coffee drinkers drink 13 or more cups in a week!
With so many people...
We all love it.
It’s fun, and it feels great.
It’s a fantastic way to bond with your partner.
And as if it wasn’t already a great thing, there are more reasons to love sex!
That’s right, there are actual health benefits to...
Cakes, cookies, candy…
These are a few of our favorite things.
Nearly everyone has a sweet tooth.
Having desert feels like an indulgence.
And in our world of fast-paced, hectic chaos, we can feel battered from all sides.
So having that something sweet lets...
