Reach for the antiacids after every meal?
Wake up with heartburn at night?
Zack does, and he’s sick of it!
“My doctor gave me medication for my heartburn, but I hate them,” Zack says.
Zack goes on, “a friend of mine told me...
Chest pain. Heart attack. Those are scary words.
According to the American Heart Association, heart attack is the leading killer in men.
And the CDC says that heart attack accounts for 1 in every 4 deaths in the United States is caused by...
9 Home health checks that could save your life!
There are a lot of moving parts in our bodies.
And that means a lot of things that can go wrong.
There can be big changes between annual doctor’s screenings.
The good news is...
Building muscle boosts metabolism.
So a lot of us make muscle building part of our workouts.
This is a great plan for quicker weight loss.
And it’s a healthy focus for maintaining a healthy weight.
But what about those supplements that a lot...
As if we needed another reason to love coffee!
Coffee is a magical elixir that helps us feel awake.
It helps us to cram for projects.
It helps us to stay awake the day after that big project!
And it helps to protect...
Five signs your diabetes may lead to stroke.
If you have diabetes, you're at least twice as likely to get a stroke, than a person who does not have diabetes.
People with diabetes tend to develop heart disease, or have strokes...
There are tons of ways to raise testosterone.
You can do it naturally, without medications!
There are things you can eat.
There are things you can do.
But some of the more uncommon ways to boost testosterone naturally might surprise you!
Ginger has proven...
How often do you think about vitamin D?
What does it do for you? And are you getting enough? Should you be worried? If you’re like most people, you do not think much about how much vitamin D you’re getting in your diet.
We...
Trying to quit smoking?
Are the cravings driving you crazy?
Did you know that you can kill those cravings with massage therapy?
Well, you can!
Maria Hernandez-Reif Ph.D. of University of Miami was the lead author on a study that shows that self-massage...
Men with diabetes: this Harvard study “got me performing again”
A new diabetes study taking the nation by storm shows men a natural solution from Harvard that can make men perform again.
Men using this say that they "get rocky again" --...
