So let’s talk poop.
Do I have your attention?
You’re probably not doing it right.
Yes, you could be pooping all wrong.
It’s not just a success if you manage to pass that number 2.
It’s a success if you manage to pass all...
Life handing you lemons?
You can do more than make lemonade.
You can improve your health!
Lemons have so many health improving benefits!
They are high in potassium which is connected to improving high blood pressure.
Lemons are also high in vitamin C which...
By now, everyone knows that cigarettes are harmful.
There’s no news there.
But the big news now is the e-cigarette.
Vaping has become all the rage.
But how does it compare to the real cigarette?
Is it healthier?
Are there dangers?
It turns out...
The incredible taste of sweetness.
How we love our candies and cakes.
But our love affair with our sugary treats can kill us.
Eating too much sugar has been linked to health issues from Type 2 diabetes to heart disease, to cancers.
And...
Have sharp shooting pains you can’t explain?
Have you been diagnosed with neuropathic pain?
And is your pain medication helping you cope?
More than likely, no, medication isn’t doing enough.
Many diseases and health issues can cause neuropathic pain.
This pain is characterized as...
Can butter lower your cholesterol?
Joe, 47, has heard all of the low fat diet advice.
“I have high cholesterol,” says Joe.
“Doc wants to put me on medication. But I don’t want pills.”
Joe goes on to complain that all of the...
Jack, 52, had blood work done and his doctor advised him that his blood cholesterol levels were high.
“Jack, I’m prescribing statins,” his doctor told him.
Jack hates taking medications and is hoping to find a way to avoid them if...
Is it true?
Type 2 diabetes is an epidemic in the United States.
Of the 29 million Americans with diabetes, it’s estimated that 90% – 95% of all cases are Type 2.
The truly discouraging part of these statistics is that Type...
Trying to quit smoking?
Are the cravings driving you crazy?
Did you know that you can kill those cravings with massage therapy?
Well, you can!
Maria Hernandez-Reif Ph.D. of University of Miami was the lead author on a study that shows that self-massage...
Heart disease.
Everyone’s heard about it.
It’s the number one killer in the U.S.
The CDC estimates that 2,200 Americans die of heart disease every single day.
But there is good news.
There are simple and easy lifestyle changes that you can make to...
