You have a pain in your arm.
But you’re not worried.
If it were important, you’d feel worse.
And you’re busy.
But there are symptoms you should never ignore!
No matter how busy you are, if you have any of these 3 symptoms, get...
There are tons of ways to raise testosterone.
You can do it naturally, without medications!
There are things you can eat.
There are things you can do.
But some of the more uncommon ways to boost testosterone naturally might surprise you!
Ginger has proven...
Getting older has its perks.
Being older and wiser isn’t a bad thing.
Being more experienced helps too.
But men are more likely to have lower testosterone levels as they age.
Lower testosterone leads to a lower sex drive.
It causes erectile dysfunction and...
Over 40 and tired?
Have you put on a few extra pounds?
Wish you could get fit again?
But you think you’re too old?
That’s ok, there are ways to reboot your fitness at any age!
As we age, we lose muscle and bone...
You have diabetes.
You’ve made changes.
You exercise more.
You monitory your glucose.
And yet your doctor keeps asking, “Are you taking care of your feet?”
There’s a reason for that!
The CDC estimates that approximately 23.6 million Americans have diabetes.
Diabetes often leads to nerve damage...
Forget strenuous workouts. Forget jogging for life.
What if the activities you love and enjoy could extend your life? What if instead of sweating endless hours in the gym -- or feeling guilty that you’re not -- it turns out...
Reach for the antiacids after every meal?
Wake up with heartburn at night?
Zack does, and he’s sick of it!
“My doctor gave me medication for my heartburn, but I hate them,” Zack says.
Zack goes on, “a friend of mine told me...
This strange fruit that they consume in Okinawa, where people live the longest lifespans on earth, may hold the key to reversing diabetes and even cancer.
The fruit is bitter melon, and many studies have shown that an extract of...
High blood pressure doesn’t have to steal your libido
Larry has high blood pressure.
He knew he’d have to change his diet.
He’s even enjoying the exercise.
But he’s not at all happy with his loss of libido.
Where did it go?
It turns out...
You’ve just been diagnosed with Type 2 diabetes.
You left the doctor’s office overwhelmed and confused.
Will you have to be on medication forever?
Will you have to rigidly maintain your diet?
How hard life going to be now?
It doesn’t have to be...



















