Friday, March 29, 2024
Headache? Grab acetaminophen. Stuffy head? Grab pseudoephedrine. Did you know that when you just grab the nearest over the counter (OTC) medications without thinking, you could actually be hurting yourself more than you’re helping? The reason for this is because these OTC drugs can...
Three out of five Americans drink coffee daily. It’s the jolt to our senses we need to wake up. But it has other health benefits as well. It’s been linked to reduced risk of heart disease, Parkinson’s, and even Alzheimer’s. So grab a...
Laughter really could be the best medicine. It turns out that having a good laugh is great for your health. So have a laugh with friends. Tell jokes with your family. And the next time you have a really great laugh, you’ll know...
Cancer seems to be everywhere! So you try to live a healthy life. You’re careful what you eat. You make sure to exercise. But the truth is that there is no way to completely rid your world of cancer-causing chemicals. They hide in everything,...
Forget strenuous workouts. Forget jogging for life. What if the activities you love and enjoy could extend your life? What if instead of sweating endless hours in the gym -- or feeling guilty that you’re not -- it turns out...
The answer will surprise you. Can this simple lifestyle secret cure diabetes in men? Will easy, moderate activities actually cure diabetes? The answer will surprise you. Dr. Ann Albright is not only cute. She is a director at the Centers for Disease...
Probably not. It’s a common scene. Kicking back with a brew and the game. Chilling with your buddies at the bar. But what looks like a tribute to manly maleness could actually be lowering your testosterone. Sorry, I hate to be the bearer of...
You’ve just been diagnosed with Type 2 diabetes. You left the doctor’s office overwhelmed and confused. Will you have to be on medication forever? Will you have to rigidly maintain your diet? How hard life going to be now? It doesn’t have to be...
We work hard to lose weight. But there’s always that spot. There’s that one spot that just won’t budge! No matter how hard you work, that spot stubbornly holds onto the fat and frustrates us. So you’re left with choices. Do you live with...
Trying to improve your health? You aren’t alone, most people are. In fact, being health conscious is something of a trend. But there are hazards hiding where you least expect them. Things that are dangerous to your health can hide anywhere. You do what...

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