Tuesday, December 7, 2021
Has your sex drive gone missing? If you’re taking certain medications, that could be why. Everyone thinks of medications to solve libido issues. But they forget that medications affect every system, not just the system that’s being targeted and can have other...
Is Yogurt the new Prozac(r)? What if eating yogurt calms you down you better than pills do? In an amazing study, Dr. Kirsten Tillisch of UCLA Medical Center and her colleagues have shown it’s possible! Dr. Tillisch is studying how the microbes...
Bill hasn’t been feeling like himself lately. He’s been feeling tired and weak. His mood has been off. And worst of all, his sex drive seems to have abandoned him. So Bill made an appointment to see his doctor, who ordered blood tests. “It...
Randy wants to lose some weight. He exercises every day, a habit he’s proud of. And he’s eating the right things. He balances his diet. In talking with his doctor, his doctor asked him how well he chews his food. Seriously? Yes, seriously. It turns out...
Have high cholesterol? Tired of boring “good foods?” How about craving those “bad foods?” There’s a lot of information about cholesterol out there to sort through. One misconception is that all cholesterol is bad. This isn’t the case, in fact we NEED a balanced...
So let’s talk poop. Do I have your attention? You’re probably not doing it right. Yes, you could be pooping all wrong. It’s not just a success if you manage to pass that number 2. It’s a success if you manage to pass all...
Hungry between meals? Do you reach for the sweets? Or do you grab a handful of nuts? If you’re trying to be healthy, you’re grabbing a small handful of nuts. These little nuggets of nutrition have a lot going for them. A lot of...
This strange fruit that they consume in Okinawa, where people live the longest lifespans on earth, may hold the key to reversing diabetes and even cancer. The fruit is bitter melon, and many studies have shown that an extract of...
Forget strenuous workouts. Forget jogging for life. What if the activities you love and enjoy could extend your life? What if instead of sweating endless hours in the gym -- or feeling guilty that you’re not -- it turns out...
Cancer seems to be everywhere! So you try to live a healthy life. You’re careful what you eat. You make sure to exercise. But the truth is that there is no way to completely rid your world of cancer-causing chemicals. They hide in everything,...

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