Friday, May 24, 2024
The incredible taste of sweetness. How we love our candies and cakes. But our love affair with our sugary treats can kill us. Eating too much sugar has been linked to health issues from Type 2 diabetes to heart disease, to cancers. And...
For men, testosterone is linked to the spice of life. Testosterone affects sex drive. It affects weight and moods. Testosterone affects heart health and insulin. So it’s critical for men to maintain a healthy testosterone level for a healthy life. And what you eat...
There are tons of ways to raise testosterone. You can do it naturally, without medications! There are things you can eat. There are things you can do. But some of the more uncommon ways to boost testosterone naturally might surprise you! Ginger has proven...
Enjoying your vacation? Seeing great places? Trying new foods? Finding time to work out? Wait… if you’re like most people, you’ve missed that last one. And you’re not alone. We work so hard in our every day lives that we want to completely enjoy our...
Ed is overweight. “I want to lose weight,” he says. But it’s just not that easy. He’s tried all sorts of diets. And exercise alone just isn’t doing it. “I want to find something that actually works for me,” Ed says. Ed’s doctor says, “Your...
We work hard to lose weight. But there’s always that spot. There’s that one spot that just won’t budge! No matter how hard you work, that spot stubbornly holds onto the fat and frustrates us. So you’re left with choices. Do you live with...
Meaning to work out? Have trouble finding the time? Wishing there was a faster way? You’ll love this! Nick, 52, knows that his lower energy is because he’s not able to find the time for his workout as often as he should. “I have...
You’re tired. All. The. Time. But do you know why you’re so exhausted? There could be a medical issue. Then again, it could just be something you’re doing. If you’re fatigued and don’t have any other symptoms, it could be the way...
Forget strenuous workouts. Forget jogging for life. What if the activities you love and enjoy could extend your life? What if instead of sweating endless hours in the gym -- or feeling guilty that you’re not -- it turns out...
This strange fruit that they consume in Okinawa, where people live the longest lifespans on earth, may hold the key to reversing diabetes and even cancer. The fruit is bitter melon, and many studies have shown that an extract of...

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