Wednesday, February 26, 2020
The debate on marijuana is fierce. It’s a gateway drug. It’s a medication. It’s both. Regardless of which side you come down on, there are some definite health benefits to be gained by legalizing pot. People have gotten used to popping over the counter...
Coconut oil has been in the spotlight a lot lately. There are lists of its healthy uses. Studies and articles on the benefits of using it. And pharmaceutical companies have begun attacking it. But what is all the hype about? Coconut oil has been...
This strange fruit that they consume in Okinawa, where people live the longest lifespans on earth, may hold the key to reversing diabetes and even cancer. The fruit is bitter melon, and many studies have shown that an extract of...
Forget strenuous workouts. Forget jogging for life. What if the activities you love and enjoy could extend your life? What if instead of sweating endless hours in the gym -- or feeling guilty that you’re not -- it turns out...
Have you seen the latest detox trend? Are you anxious to try green juice? You should save your money. The market is flooded with diets, eating plans, and trends in detoxing and cleansing products. Manufacturers would have you believe that there are...
For men, testosterone is linked to the spice of life. Testosterone affects sex drive. It affects weight and moods. Testosterone affects heart health and insulin. So it’s critical for men to maintain a healthy testosterone level for a healthy life. And what you eat...
So let’s talk poop. Do I have your attention? You’re probably not doing it right. Yes, you could be pooping all wrong. It’s not just a success if you manage to pass that number 2. It’s a success if you manage to pass all...
Trying to build muscle is hard work. But a healthier body means healthy muscle. If you want a cut muscle physique, there are no shortcuts. But there can be healthy ways to speed the process. One of the keys to a higher...
Serious Health Problems For Men With Low Testosterone Many men are low in testosterone. And low testosterone may be causing serious health problems. According to the CDC, 1 in 4 men is going to experience low testosterone at some point in their...
Randy wants to lose some weight. He exercises every day, a habit he’s proud of. And he’s eating the right things. He balances his diet. In talking with his doctor, his doctor asked him how well he chews his food. Seriously? Yes, seriously. It turns out...

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