Summer means vacations.
Time for golf.
Time to relax on the shore.
Time to enjoy a great meal in an unusual place.
But what about all those extra calories?
Being away from home often means leaving our workouts behind with our routines.
But it doesn’t...
Forget strenuous workouts. Forget jogging for life.
What if the activities you love and enjoy could extend your life? What if instead of sweating endless hours in the gym -- or feeling guilty that you’re not -- it turns out...
Have you seen the latest detox trend?
Are you anxious to try green juice?
You should save your money.
The market is flooded with diets, eating plans, and trends in detoxing and cleansing products.
Manufacturers would have you believe that there are...
The latest figures on obesity are astounding.
Obesity causes a horrific variety of diseases.
Obesity has been tied to heart disease, diabetes and a lot more.
The CDC found that more than 33% of men are obese.
If we add in the numbers...
Andrew, 49, has been jogging most of his life, but he’s been having more and more knee pain.
Finally, he checked in with his doctor who told him he has arthritis in both knees.
Andrew said, “I’m shocked. I always thought...
Ben’s got low testosterone.
And now his doctor says he’s got heart disease.
“That wasn’t the worst news,” Ben said.
“Doc says that having both is really dangerous.”
As if the sexual side effects weren’t enough, this is more bad news for men...
Coconut oil has been in the spotlight a lot lately.
There are lists of its healthy uses.
Studies and articles on the benefits of using it.
And pharmaceutical companies have begun attacking it.
But what is all the hype about?
Coconut oil has been...
The debate on marijuana is fierce.
It’s a gateway drug.
It’s a medication.
It’s both.
Regardless of which side you come down on, there are some definite health benefits to be gained by legalizing pot.
People have gotten used to popping over the counter...
Do I have low testosterone?
A lot of men are asking.
They feel tired.
Sex drives aren’t what they used to be.
And you’ve heard that low T has been linked to other health issues.
If you have any of the following symptoms, you...
Enjoying your vacation?
Seeing great places?
Trying new foods?
Finding time to work out?
Wait… if you’re like most people, you’ve missed that last one.
And you’re not alone.
We work so hard in our every day lives that we want to completely enjoy our...
