Meaning to work out?
Have trouble finding the time?
Wishing there was a faster way?
You’ll love this!
Nick, 52, knows that his lower energy is because he’s not able to find the time for his workout as often as he should.
“I have...
You’ve committed to your workouts.
Good for you!
You make the time every day.
And you try to make it count.
It’s well known that exercise is a critical part of improving and preserving our health.
But mistakes could be derailing your efforts!
And since...
Chest pain. Heart attack. Those are scary words.
According to the American Heart Association, heart attack is the leading killer in men.
And the CDC says that heart attack accounts for 1 in every 4 deaths in the United States is caused by...
Do I have low testosterone?
A lot of men are asking.
They feel tired.
Sex drives aren’t what they used to be.
And you’ve heard that low T has been linked to other health issues.
If you have any of the following symptoms, you...
This strange fruit that they consume in Okinawa, where people live the longest lifespans on earth, may hold the key to reversing diabetes and even cancer.
The fruit is bitter melon, and many studies have shown that an extract of...
So let’s talk poop.
Do I have your attention?
You’re probably not doing it right.
Yes, you could be pooping all wrong.
It’s not just a success if you manage to pass that number 2.
It’s a success if you manage to pass all...
We try to make healthy choices.
But every now and then it’s time to detox.
Or is it?
It turns out that detoxing and cleansing may not be worth the self-torture.
Here’s what we found out when we checked it out.
It seems that...
You know you need to work out.
You want to exercise.
But it can be hard to make the time.
With family, home and work what do you do?
Sometimes the only thing left to do is think outside the box… and inside...
Serious Health Problems For Men With Low Testosterone
Many men are low in testosterone.
And low testosterone may be causing serious health problems.
According to the CDC, 1 in 4 men is going to experience low testosterone at some point in their...
Trying to build muscle is hard work.
But a healthier body means healthy muscle.
If you want a cut muscle physique, there are no shortcuts.
But there can be healthy ways to speed the process.
One of the keys to a higher...
