Tuesday, December 11, 2018
So let’s talk poop. Do I have your attention? You’re probably not doing it right. Yes, you could be pooping all wrong. It’s not just a success if you manage to pass that number 2. It’s a success if you manage to pass all...
This strange fruit that they consume in Okinawa, where people live the longest lifespans on earth, may hold the key to reversing diabetes and even cancer. The fruit is bitter melon, and many studies have shown that an extract of...
We try to make healthy choices. But every now and then it’s time to detox. Or is it? It turns out that detoxing and cleansing may not be worth the self-torture. Here’s what we found out when we checked it out. It seems that...
There are tons of ways to raise testosterone. You can do it naturally, without medications! There are things you can eat. There are things you can do. But some of the more uncommon ways to boost testosterone naturally might surprise you! Ginger has proven...
Coconut oil has been in the spotlight a lot lately. There are lists of its healthy uses. Studies and articles on the benefits of using it. And pharmaceutical companies have begun attacking it. But what is all the hype about? Coconut oil has been...
Ed is overweight. “I want to lose weight,” he says. But it’s just not that easy. He’s tried all sorts of diets. And exercise alone just isn’t doing it. “I want to find something that actually works for me,” Ed says. Ed’s doctor says, “Your...
The debate on marijuana is fierce. It’s a gateway drug. It’s a medication. It’s both. Regardless of which side you come down on, there are some definite health benefits to be gained by legalizing pot. People have gotten used to popping over the counter...
Andrew, 49, has been jogging most of his life, but he’s been having more and more knee pain. Finally, he checked in with his doctor who told him he has arthritis in both knees. Andrew said, “I’m shocked. I always thought...
We work hard to lose weight. But there’s always that spot. There’s that one spot that just won’t budge! No matter how hard you work, that spot stubbornly holds onto the fat and frustrates us. So you’re left with choices. Do you live with...
You’ve committed to your workouts. Good for you! You make the time every day. And you try to make it count. It’s well known that exercise is a critical part of improving and preserving our health. But mistakes could be derailing your efforts! And since...

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