Wednesday, April 24, 2024
How often do you think about vitamin D? What does it do for you? And are you getting enough? Should you be worried? If you’re like most people, you do not think much about how much vitamin D you’re getting in your diet. We...
Every stereotype has a real story behind it. One story is the death of sex once you live together. For some reason, it just seems to happen. But this does not have to be the case! You can fix your sex life just...
Hoping for a long life? Most of us are. There are plenty of things we do to try to live longer. But there are also mistakes we’re making that work against us. Here are 11 things that can actually shorten your life. You’re having...
Ben’s got low testosterone. And now his doctor says he’s got heart disease. “That wasn’t the worst news,” Ben said. “Doc says that having both is really dangerous.” As if the sexual side effects weren’t enough, this is more bad news for men...
You have a pain in your arm. But you’re not worried. If it were important, you’d feel worse. And you’re busy. But there are symptoms you should never ignore! No matter how busy you are, if you have any of these 3 symptoms, get...
Trying to improve your health? You aren’t alone, most people are. In fact, being health conscious is something of a trend. But there are hazards hiding where you least expect them. Things that are dangerous to your health can hide anywhere. You do what...
Larry’s concerned about his prostate. Prostate issues run in his family. He’s not having any problems himself yet, but he’s worried. “I’ve heard that there some foods that make it more likely I’ll have prostate problems,” Larry says. Larry goes on, “and since...
Is it true? Type 2 diabetes is an epidemic in the United States. Of the 29 million Americans with diabetes, it’s estimated that 90% – 95% of all cases are Type 2. The truly discouraging part of these statistics is that Type...
Building muscle boosts metabolism. So a lot of us make muscle building part of our workouts. This is a great plan for quicker weight loss. And it’s a healthy focus for maintaining a healthy weight. But what about those supplements that a lot...
Stuart has high blood pressure. He felt fine. It was a routine physical. “My doctor told me that I have to get it under control,” Stuart says. “And now he wants me to take pills,” Stuart goes on, “I don’t want to take...

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