You know you’re getting to bed on time. But then why do you keep waking up exhausted?
Ted wondered this very thing. “I just can’t get a good night’s sleep,” Ted tells us, “I suddenly wake up and I don’t know why.”
And...
Gerry believes his boss is going to kill him.
And maybe Gerry’s right.
Maybe his boss WILL murder him.
Perhaps the boss is already plotting the murder.
After all, Gerry’s boss is demanding overtime, playing favorites, and giving Gerry the worst hours imaginable.
“He...
What is neuropathy?
And what does it have to do with amputations?
If you have diabetes, you need to know.
Neuropathy is the number one predictor of a diabetic patient’s risk of amputation.
But what causes it, why does it lead to amputations,...
Has your sex drive gone missing?
If you’re taking certain medications, that could be why.
Everyone thinks of medications to solve libido issues.
But they forget that medications affect every system, not just the system that’s being targeted and can have other...
Love chocolate?
Looking for another reason to indulge?
Can we improve our memory by eating cocoa?
Dr. Scot A. Small says yes!
It’s a well-known fact that as we age, our memories get worse.
Names are harder to remember, birthdays, anniversaries, and doctor’s appointments...
Vaping is turning up all over the place.
E-cigarettes come in flavors.
They come with or even without nicotine.
And they’re so much safer for everyone than real cigarettes.
So even though they’re not completely harmless, they may be a better option for...
You have diabetes.
You’ve made changes.
You exercise more.
You monitory your glucose.
And yet your doctor keeps asking, “Are you taking care of your feet?”
There’s a reason for that!
The CDC estimates that approximately 23.6 million Americans have diabetes.
Diabetes often leads to nerve damage...
Everyone has financial issues occasionally.
With an economy in recovery, most Americans are recovering too.
Foreclosures are finally slowing down.
Bankruptcies are slipping into the past.
Personal prosperity is increasing as more people rebuild their portfolios, balance their finances and purchase...
You know you need to work out.
You want to exercise.
But it can be hard to make the time.
With family, home and work what do you do?
Sometimes the only thing left to do is think outside the box… and inside...
Exercise makes you fit in lots of ways!
Exercise improves flexibility.
It improves endurance.
It improves health.
And now we know that it improves our mind too!
We’ve all experienced that moment towards the end of the workout when we just have the IDEA...
