Tuesday, March 19, 2024
Having a tough time getting through the day? Want to curl up under your desk for a nap? Since that’s not an option, you need a better plan. If you think you’re getting enough sleep at night, then you need to...
Heart disease. Everyone’s heard about it. It’s the number one killer in the U.S. The CDC estimates that 2,200 Americans die of heart disease every single day. But there is good news. There are simple and easy lifestyle changes that you can make to...
Jake’s dentist is concerned. Jake has a couple loose teeth. And his gums are a bit inflamed. The dentist has diagnosed him with periodontal disease, gingivitis. So the dentist sent him to see a cardiologist. It doesn’t appear to make sense, but your...
Summer! Spending time at the beach. Swimming in pools. Going to picnics and parks. Sounds like a great time. But enjoy this time even more knowing that you’re protecting yourself from skin cancer and premature aging. A lot of men make very basic mistakes when...
Larry’s concerned about his prostate. Prostate issues run in his family. He’s not having any problems himself yet, but he’s worried. “I’ve heard that there some foods that make it more likely I’ll have prostate problems,” Larry says. Larry goes on, “and since...
You know you’re getting to bed on time. But then why do you keep waking up exhausted? Ted wondered this very thing. “I just can’t get a good night’s sleep,” Ted tells us, “I suddenly wake up and I don’t know why.” And...
Hungry between meals? Do you reach for the sweets? Or do you grab a handful of nuts? If you’re trying to be healthy, you’re grabbing a small handful of nuts. These little nuggets of nutrition have a lot going for them. A lot of...
So, you’ve decided to buy a home. You’ve outlasted the economy. You’re ready to have a place of your own. But maybe you feel embarrassed to be asking how to start the process because you’re older than most people buying a first...
Trying to improve your health? You aren’t alone, most people are. In fact, being health conscious is something of a trend. But there are hazards hiding where you least expect them. Things that are dangerous to your health can hide anywhere. You do what...
Every stereotype has a real story behind it. One story is the death of sex once you live together. For some reason, it just seems to happen. But this does not have to be the case! You can fix your sex life just...

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