Love chocolate?
Looking for another reason to indulge?
Can we improve our memory by eating cocoa?
Dr. Scot A. Small says yes!
It’s a well-known fact that as we age, our memories get worse.
Names are harder to remember, birthdays, anniversaries, and doctor’s appointments...
Is it true?
Type 2 diabetes is an epidemic in the United States.
Of the 29 million Americans with diabetes, it’s estimated that 90% – 95% of all cases are Type 2.
The truly discouraging part of these statistics is that Type...
You have a pain in your arm.
But you’re not worried.
If it were important, you’d feel worse.
And you’re busy.
But there are symptoms you should never ignore!
No matter how busy you are, if you have any of these 3 symptoms, get...
Exercise makes you fit in lots of ways!
Exercise improves flexibility.
It improves endurance.
It improves health.
And now we know that it improves our mind too!
We’ve all experienced that moment towards the end of the workout when we just have the IDEA...
So you want to travel without breaking the bank?
But the idea of staying in a budget hotel just doesn’t do it for you.
You want the amenities and the really comfortable bed.
We really can’t blame you.
Everyone wants as much luxury...
So, you love to travel, right?
But your wallet doesn’t support the plan?
No worries, there are options!
There are places that are ideal travel destinations for budget travelers who want to see the world without breaking the bank.
Here are our favorites!
When...
No one wants to look old.
We can die our hair.
We can exercise and keep trim.
We can even use cosmetics to hide our age.
But a dingy yellow smile is a dead giveaway every time.
A lot of people are turning...
As if we needed another reason to love coffee!
Coffee is a magical elixir that helps us feel awake.
It helps us to cram for projects.
It helps us to stay awake the day after that big project!
And it helps to protect...
Ever wish you were smarter?
Wish you had the brains to be on a game show?
Have you wished to understand things better?
All is not lost, it’s possible to get smarter!
And there are even hobbies that help you have fun while...
Is a hotel your home away from home?
If you travel a lot, you might be getting a bit homesick.
But there are plenty of hacks to make your stay homier.
You can use your coffee maker to do much more than...
