We live in a society obsessed with stuff.
When we’re sad, we go buy stuff.
We buy stuff when we’re on vacation.
Buying stuff has turned shopping into our national pastime.
When we run out of room for our stuff, we buy a...
A lot of people claim their job makes them crazy.
Most of us laugh them off because we get it.
Our jobs make us crazy, but that’s normal.
But did you know that there are ways that your job really could be...
Enjoying your vacation?
Seeing great places?
Trying new foods?
Finding time to work out?
Wait… if you’re like most people, you’ve missed that last one.
And you’re not alone.
We work so hard in our every day lives that we want to completely enjoy our...
Are you able to make friends anywhere?
Do you decorate with maps and travel brochures?
Can you pack for a month in a clutch bag?
Is taking the longer route an adventure you just can’t pass up?
If you answered yes to any...
Love chocolate?
Looking for another reason to indulge?
Can we improve our memory by eating cocoa?
Dr. Scot A. Small says yes!
It’s a well-known fact that as we age, our memories get worse.
Names are harder to remember, birthdays, anniversaries, and doctor’s appointments...
Have sharp shooting pains you can’t explain?
Have you been diagnosed with neuropathic pain?
And is your pain medication helping you cope?
More than likely, no, medication isn’t doing enough.
Many diseases and health issues can cause neuropathic pain.
This pain is characterized as...
Is Yogurt the new Prozac(r)?
What if eating yogurt calms you down you better than pills do?
In an amazing study, Dr. Kirsten Tillisch of UCLA Medical Center and her colleagues have shown it’s possible!
Dr. Tillisch is studying how the microbes...
By now, everyone knows that cigarettes are harmful.
There’s no news there.
But the big news now is the e-cigarette.
Vaping has become all the rage.
But how does it compare to the real cigarette?
Is it healthier?
Are there dangers?
It turns out...
Health issues can be stealthy.
Earlier detection means a better chance of cure.
You know screenings are important.
But which ones should you have done?
Here’s a listing for you.
Have your blood pressure checked at every doctor appointment.
Your systolic (top) number should be...
Ever wish you were smarter?
Wish you had the brains to be on a game show?
Have you wished to understand things better?
All is not lost, it’s possible to get smarter!
And there are even hobbies that help you have fun while...
