These 5 make-ahead lunches lower blood pressure

So many men have high blood pressure.

These 5 make-ahead lunches lower blood pressure

And diet is a big part of lowering your blood pressure.

Eating right at home can be easy.

There’s time to plan and to cook.

But what to do when it’s lunch and the vending machine is beckoning.

The trick is to make your lunch to bring along with you on the go. But you don’t want that same old boring sandwich, right?

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