Is the coffee pot your best morning friend?
If you’re like most adults, it is.
For a lot of us, it just takes the aroma of coffee to help reduce stress and start the day feeling lighter.
There is a lot...
Love a cup of Joe?
You’re not alone.
Coffee has been waking us up for centuries.
It’s estimated that over 100 million Americans drink coffee daily.
Roughly 24% of coffee drinkers drink 13 or more cups in a week!
With so many people...
Have high cholesterol?
Tired of boring “good foods?”
How about craving those “bad foods?”
There’s a lot of information about cholesterol out there to sort through.
One misconception is that all cholesterol is bad.
This isn’t the case, in fact we NEED a balanced...
Cakes, cookies, candy…
These are a few of our favorite things.
Nearly everyone has a sweet tooth.
Having desert feels like an indulgence.
And in our world of fast-paced, hectic chaos, we can feel battered from all sides.
So having that something sweet lets...
Coconut oil has been in the spotlight a lot lately.
There are lists of its healthy uses.
Studies and articles on the benefits of using it.
And pharmaceutical companies have begun attacking it.
But what is all the hype about?
Coconut oil has been...
Jack, 52, had blood work done and his doctor advised him that his blood cholesterol levels were high.
“Jack, I’m prescribing statins,” his doctor told him.
Jack hates taking medications and is hoping to find a way to avoid them if...
Gerry believes his boss is going to kill him.
And maybe Gerry’s right.
Maybe his boss WILL murder him.
Perhaps the boss is already plotting the murder.
After all, Gerry’s boss is demanding overtime, playing favorites, and giving Gerry the worst hours imaginable.
“He...
Stuart has high blood pressure.
He felt fine.
It was a routine physical.
“My doctor told me that I have to get it under control,” Stuart says.
“And now he wants me to take pills,” Stuart goes on, “I don’t want to take...
You’re tired. All. The. Time.
But do you know why you’re so exhausted?
There could be a medical issue.
Then again, it could just be something you’re doing.
If you’re fatigued and don’t have any other symptoms, it could be the way...
By now, everyone knows that cigarettes are harmful.
There’s no news there.
But the big news now is the e-cigarette.
Vaping has become all the rage.
But how does it compare to the real cigarette?
Is it healthier?
Are there dangers?
It turns out...
