Love chocolate?
Looking for another reason to indulge?
Can we improve our memory by eating cocoa?
Dr. Scot A. Small says yes!
It’s a well-known fact that as we age, our memories get worse.
Names are harder to remember, birthdays, anniversaries, and doctor’s appointments...
Coconut oil has been in the spotlight a lot lately.
There are lists of its healthy uses.
Studies and articles on the benefits of using it.
And pharmaceutical companies have begun attacking it.
But what is all the hype about?
Coconut oil has been...
Do I have low testosterone?
A lot of men are asking.
They feel tired.
Sex drives aren’t what they used to be.
And you’ve heard that low T has been linked to other health issues.
If you have any of the following symptoms, you...
Getting older has its perks.
Being older and wiser isn’t a bad thing.
Being more experienced helps too.
But men are more likely to have lower testosterone levels as they age.
Lower testosterone leads to a lower sex drive.
It causes erectile dysfunction and...
9 Home health checks that could save your life!
There are a lot of moving parts in our bodies.
And that means a lot of things that can go wrong.
There can be big changes between annual doctor’s screenings.
The good news is...
Five signs your diabetes may lead to stroke.
If you have diabetes, you're at least twice as likely to get a stroke, than a person who does not have diabetes.
People with diabetes tend to develop heart disease, or have strokes...
You have a pain in your arm.
But you’re not worried.
If it were important, you’d feel worse.
And you’re busy.
But there are symptoms you should never ignore!
No matter how busy you are, if you have any of these 3 symptoms, get...
Trying to build muscle is hard work.
But a healthier body means healthy muscle.
If you want a cut muscle physique, there are no shortcuts.
But there can be healthy ways to speed the process.
One of the keys to a higher...
Exercise makes you fit in lots of ways!
Exercise improves flexibility.
It improves endurance.
It improves health.
And now we know that it improves our mind too!
We’ve all experienced that moment towards the end of the workout when we just have the IDEA...
A recent groundbreaking study has shown that type II diabetes can be reversed through simple dietary changes.
A study showed that diabetes can be reversed in as little as one week.
This is all new information. Because the medical community has...
