Sunday, July 6, 2025
By now, everyone knows that cigarettes are harmful. There’s no news there. But the big news now is the e-cigarette. Vaping has become all the rage. But how does it compare to the real cigarette? Is it healthier? Are there dangers? It turns out...
A recent groundbreaking study has shown that type II diabetes can be reversed through simple dietary changes. A study showed that diabetes can be reversed in as little as one week. This is all new information. Because the medical community has...
Trying to build muscle is hard work. But a healthier body means healthy muscle. If you want a cut muscle physique, there are no shortcuts. But there can be healthy ways to speed the process. One of the keys to a higher...
Can it be cured? Several studies claim to have found the cure for diabetes. The problem is that every one of them has a different cure in mind. And none of these possible cures will work for a vast majority of those...
Is the coffee pot your best morning friend? If you’re like most adults, it is. For a lot of us, it just takes the aroma of coffee to help reduce stress and start the day feeling lighter. There is a lot...
Everyone forgets things here and there. But can you find your keys every time? Do you know why you walked into this room? What were we talking about? If this happens to you often, you may be starting to be affected by age...
How often do you think about vitamin D? What does it do for you? And are you getting enough? Should you be worried? If you’re like most people, you do not think much about how much vitamin D you’re getting in your diet. We...
It happens to everyone. You have a sore throat that won’t go away. But you figure it’s just allergies. Or you’re tired all the time. So you must be putting in too many hours at the office. But what if it’s more than that? Everyone...
Exercise makes you fit in lots of ways! Exercise improves flexibility. It improves endurance. It improves health. And now we know that it improves our mind too! We’ve all experienced that moment towards the end of the workout when we just have the IDEA...
10 Tips to beat the heat while you get fit! Whether working outside or working out outside, you need to be careful. If you’re not careful, heat exhaustion or heat stroke can happen, sometimes with fatal consequences. It’s important to...

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