Laughter really could be the best medicine.
It turns out that having a good laugh is great for your health.
So have a laugh with friends.
Tell jokes with your family.
And the next time you have a really great laugh, you’ll know...
Life handing you lemons?
You can do more than make lemonade.
You can improve your health!
Lemons have so many health improving benefits!
They are high in potassium which is connected to improving high blood pressure.
Lemons are also high in vitamin C which...
This strange fruit that they consume in Okinawa, where people live the longest lifespans on earth, may hold the key to reversing diabetes and even cancer.
The fruit is bitter melon, and many studies have shown that an extract of...
You eat healthy.
You exercise.
But can you do more to prevent cancer?
There is a lot of information out about this product causes this problem, or that one is a carcinogen.
And it’s true that we should limit our exposure to certain...
You’re tired. All. The. Time.
But do you know why you’re so exhausted?
There could be a medical issue.
Then again, it could just be something you’re doing.
If you’re fatigued and don’t have any other symptoms, it could be the way...
Stuart has high blood pressure.
He felt fine.
It was a routine physical.
“My doctor told me that I have to get it under control,” Stuart says.
“And now he wants me to take pills,” Stuart goes on, “I don’t want to take...
Health issues can be stealthy.
Earlier detection means a better chance of cure.
You know screenings are important.
But which ones should you have done?
Here’s a listing for you.
Have your blood pressure checked at every doctor appointment.
Your systolic (top) number should be...
So many men have high blood pressure.
And diet is a big part of lowering your blood pressure.
Eating right at home can be easy.
There’s time to plan and to cook.
But what to do when it’s lunch and the vending machine...
Love a cup of Joe?
You’re not alone.
Coffee has been waking us up for centuries.
It’s estimated that over 100 million Americans drink coffee daily.
Roughly 24% of coffee drinkers drink 13 or more cups in a week!
With so many people...
We try to make healthy choices.
But every now and then it’s time to detox.
Or is it?
It turns out that detoxing and cleansing may not be worth the self-torture.
Here’s what we found out when we checked it out.
It seems that...
