Building muscle boosts metabolism.
So a lot of us make muscle building part of our workouts.
This is a great plan for quicker weight loss.
And it’s a healthy focus for maintaining a healthy weight.
But what about those supplements that a lot...
As if we needed another reason to love coffee!
Coffee is a magical elixir that helps us feel awake.
It helps us to cram for projects.
It helps us to stay awake the day after that big project!
And it helps to protect...
Has your sex drive gone missing?
If you’re taking certain medications, that could be why.
Everyone thinks of medications to solve libido issues.
But they forget that medications affect every system, not just the system that’s being targeted and can have other...
Are you a smoker?
Have you been trying to quit?
You’re not alone, and the numbers prove it!
We know it’s unhealthy to smoke, but a lot of people struggle with their dependence and keep smoking.
But there are programs and help out...
Summer!
Spending time at the beach.
Swimming in pools.
Going to picnics and parks.
Sounds like a great time.
But enjoy this time even more knowing that you’re protecting yourself from skin cancer and premature aging.
A lot of men make very basic mistakes when...
Headache?
Grab acetaminophen.
Stuffy head?
Grab pseudoephedrine.
Did you know that when you just grab the nearest over the counter (OTC) medications without thinking, you could actually be hurting yourself more than you’re helping?
The reason for this is because these OTC drugs can...
Can it be cured?
Several studies claim to have found the cure for diabetes.
The problem is that every one of them has a different cure in mind.
And none of these possible cures will work for a vast majority of those...
Vaping is turning up all over the place.
E-cigarettes come in flavors.
They come with or even without nicotine.
And they’re so much safer for everyone than real cigarettes.
So even though they’re not completely harmless, they may be a better option for...
We love that morning cup of coffee.
Just the aroma can help to wake us up.
Savoring our morning jolt makes us feel alive.
We feel more ready to face our day.
Have you ever wondered if your coffee could be helping your...
Trying to build muscle is hard work.
But a healthier body means healthy muscle.
If you want a cut muscle physique, there are no shortcuts.
But there can be healthy ways to speed the process.
One of the keys to a higher...
