Health reasons you should sleep naked

Sleeping with your partner in the buff leads to more than just a more active sex life.

Health reasons you should sleep naked

The skin-on-skin contact of sleeping naked with your partner actually leads to oxytocin production.

Oxytocin is the hormone that helps you feel close to someone, and this leads to a deeper emotional connection.

Oxytocin has also been shown to improve self-esteem and confidence.

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