Tuesday, August 11, 2020
Ever wonder why it’s so expensive to go to the dentist? Like going to the dentist get more and more expensive. We think that the dentist has our best interest at heart. But what we find is a really large bill the...
You know you’re getting to bed on time. But then why do you keep waking up exhausted? Ted wondered this very thing. “I just can’t get a good night’s sleep,” Ted tells us, “I suddenly wake up and I don’t know why.” And...
You have diabetes. You’ve made changes. You exercise more. You monitory your glucose. And yet your doctor keeps asking, “Are you taking care of your feet?” There’s a reason for that! The CDC estimates that approximately 23.6 million Americans have diabetes. Diabetes often leads to nerve damage...
Heart disease. Everyone’s heard about it. It’s the number one killer in the U.S. The CDC estimates that 2,200 Americans die of heart disease every single day. But there is good news. There are simple and easy lifestyle changes that you can make to...
Health issues can be stealthy. Earlier detection means a better chance of cure. You know screenings are important. But which ones should you have done? Here’s a listing for you. Have your blood pressure checked at every doctor appointment. Your systolic (top) number should be...
When you think coconut oil, do you think “healthy?” Most people don’t. Coconut oil is seen as a fad food. And it’s 90% saturated fat. Saturated fats are bad, right? But this isn’t really the case. There are many surprising health benefits to coconut oil. This...
You eat healthy. You exercise. But can you do more to prevent cancer? There is a lot of information out about this product causes this problem, or that one is a carcinogen. And it’s true that we should limit our exposure to certain...
Cancer seems to be everywhere! So you try to live a healthy life. You’re careful what you eat. You make sure to exercise. But the truth is that there is no way to completely rid your world of cancer-causing chemicals. They hide in everything,...
Summer means vacations. Time for golf. Time to relax on the shore. Time to enjoy a great meal in an unusual place. But what about all those extra calories? Being away from home often means leaving our workouts behind with our routines. But it doesn’t...
Matthew wants to take his wife on a vacation. But he’s convinced that they can’t afford it. “We just need a weekend away,” he says. Matthew goes on, “But hotel rooms are so expensive!” He’s also concerned that his ever changing work schedule...

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