Ginger has proven testosterone boosting benefits.
In one study done at the distinguished University of Tikrit, they found that ginger is extremely effective at raising testosterone.
The study shows an incredible 17% increase in testosterone in healthy men, plus a 43% increase in luteinizing hormones.
Luteinizing hormones stimulate testosterone production.
What’s even more amazing about ginger is that it’s so economical!
This spicy root can be picked up fresh in any supermarket and grated, stewed, steeped, or added to soups.