Now, it’s true that eating a lot of things that are not good for us will make us feel less vibrant.
We can be sluggish, feel fatigued, and generally just not have the energy and vitality that we really should have.
This is where so many people begin to fall for the hype of the detox diet or latest trend in colon cleansing.
A juice fast here or a raw cleanse there, and we do start to feel better.
We have higher energy; we feel like we can take on the world.
But the cleanse isn’t the reason behind the new skip in our step.