It is true that we do horrible dietary and environmental things to our bodies every day.
But if this were truly a toxic problem and our bodies had no way to cope with it, we’d have died out as a species millennia ago.
Our bodies are incredible pieces of evolution.
They have been designed to take waste, toxins and impurities out of our bodies and excreted various ways.
Our liver filters out impurities and wastes from our blood; our kidneys finish that job.
Our skin keeps most pollutants out and excretes others.
And our digestive tract self-cleans.