12 tips for men to lose weight quickly – testosterone diet

At least one study has shown positive weight loss results in obese men on hormone replacement therapies.

12 tips for men to lose weight quickly – testosterone diet

On average over a five-year period, these men lost 35 pounds each, and their body mass index dropped from 34 to 29.

These changes moved them from the obese category to merely overweight.

And improvements were also seen in their cholesterol, triglyceride, and blood pressure levels.

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