Foods you think are healthy, but they’re not

Gluten-free is all the rage now, and it’s another key market for food manufacturers.

Foods you think are healthy, but they’re not

The problem is that only about 1% of the population has an actual problem with gluten.

One of the things that gluten free always had for it though was that there were no convenience foods.

So people on this eating plan were eating whole foods, and feeling better because of it.

Now there are all these convenience foods available for gluten-free eating plans.

But people who use them are just back to eating processed foods that have been stripped of nutrition.
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