15. Tuna
Tuna is another fish loaded with omega-3 and other good fats.
It’s also a great source of protein.
And a diet rich in good fats and proteins has been shown to reduce abdominal fat in men and increase testosterone levels.
Sources:
fitnessrxformen.com/nutrition/5-testosterone-boosting-foods/
muscleandfitness.com/nutrition/gain-mass/6-testosterone-boosting-foods
curejoy.com/content/foods-for-a-natural-testosterone-boost/
wakeup-world.com/2015/02/12/the-12-best-foods-for-testosterone-support/
