Friday, March 29, 2024
Ever wish you were smarter? Wish you had the brains to be on a game show? Have you wished to understand things better? All is not lost, it’s possible to get smarter! And there are even hobbies that help you have fun while...
Matthew wants to take his wife on a vacation. But he’s convinced that they can’t afford it. “We just need a weekend away,” he says. Matthew goes on, “But hotel rooms are so expensive!” He’s also concerned that his ever changing work schedule...
Hungry between meals? Do you reach for the sweets? Or do you grab a handful of nuts? If you’re trying to be healthy, you’re grabbing a small handful of nuts. These little nuggets of nutrition have a lot going for them. A lot of...
Heart disease. Everyone’s heard about it. It’s the number one killer in the U.S. The CDC estimates that 2,200 Americans die of heart disease every single day. But there is good news. There are simple and easy lifestyle changes that you can make to...
So, you love to travel, right? But your wallet doesn’t support the plan? No worries, there are options! There are places that are ideal travel destinations for budget travelers who want to see the world without breaking the bank. Here are our favorites! When...
Bill hasn’t been feeling like himself lately. He’s been feeling tired and weak. His mood has been off. And worst of all, his sex drive seems to have abandoned him. So Bill made an appointment to see his doctor, who ordered blood tests. “It...
Are you a smoker? Have you been trying to quit? You’re not alone, and the numbers prove it! We know it’s unhealthy to smoke, but a lot of people struggle with their dependence and keep smoking. But there are programs and help out...
Enjoying your vacation? Seeing great places? Trying new foods? Finding time to work out? Wait… if you’re like most people, you’ve missed that last one. And you’re not alone. We work so hard in our every day lives that we want to completely enjoy our...
As if you needed an excuse for a beer! Here is great news for men everywhere. If you love a pint, you may be doing your brain some good. Yep, you heard that right. Your beer could be helping to protect your brain...
Health issues can be stealthy. Earlier detection means a better chance of cure. You know screenings are important. But which ones should you have done? Here’s a listing for you. Have your blood pressure checked at every doctor appointment. Your systolic (top) number should be...

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